Common Causes of Heel Pain in Honolulu, Hawaii

Heel pain can arise from various conditions, each requiring a different approach to treatment. Here are some of the most common causes of heel pain we treat at DK Chiropractic:

• Plantar Fasciitis - This condition occurs when the plantar fascia, a band of tissue running along the bottom of your foot, becomes inflamed. It’s often characterized by sharp pain near the heel, especially in the morning.

• Heel Spurs - Heel spurs are bony outgrowths that develop on the heel bone due to excessive strain and pressure. They are often associated with plantar fasciitis and can cause significant discomfort.

• Achilles Tendinitis - Pain resulting from overuse or injury to the Achilles tendon, located at the back of the heel, is another common cause of heel pain.

• Stress Fractures - Frequent high-impact activities or sudden increases in physical activity can lead to tiny cracks in the heel bone, resulting in pain and swelling.

• Sever’s Disease (in children) - This condition occurs when the growth plate in the heel becomes irritated, often due to repetitive stress in growing children.

• Bursitis - Swelling or inflammation of the heel’s bursae—fluid-filled sacs that cushion the bones and tissues—may cause persistent heel pain.

Identifying the exact cause of heel pain is essential for effective treatment, and that’s why we start with a thorough diagnostic process at DK Chiropractic.

Symptoms of Heel Pain in Honolulu, Hawaii

The symptoms of heel pain can vary depending on the cause, but some commonly reported signs include:

• Stabbing or throbbing pain in the bottom or back of the heel

• Pain that worsens with activity, especially after long periods of standing or walking

• Discomfort in the morning when taking your first steps after getting out of bed

• Swelling, redness, or tenderness in or around the heel

If these symptoms sound familiar to you, it’s time to seek expert care from DK Chiropractic. Delay can worsen the condition, so the earlier you address heel pain, the better your results will be.

Treatment Options for Heel Pain in Honolulu, Hawaii

At DK Chiropractic, we use evidence-based treatments to manage heel pain and address its root causes. Depending on your diagnosis, we may recommend the following therapies:

1. Chiropractic Adjustments - Misalignments in the ankle, foot, or spine can contribute to heel pain. Chiropractic adjustments can help restore alignment, allowing the body to heal itself and function optimally.

2. SoftWave Therapy - We’re proud to offer SoftWave Therapy, an innovative, non-invasive treatment that uses sound wave technology to stimulate healing at the cellular level. This therapy is particularly effective for chronic heel pain conditions like plantar fasciitis, tendinitis, and soft tissue injuries by increasing blood flow, reducing inflammation, and promoting tissue regeneration.

3. Soft Tissue Therapy - Soft tissue techniques can alleviate tension in the muscles and tissues supporting your heel, reducing inflammation and improving mobility.

4. Custom Orthotic Inserts - We can recommend custom orthotics to provide support to your feet and reduce strain on your heel. Proper footwear plays a critical role in heel pain prevention and recovery.

5. Stretching and Strengthening Exercises - Targeted exercises to stretch the plantar fascia, Achilles tendon, and other foot muscles can promote healing and prevent future issues.

6. Lifestyle Changes and Recommendations - We work closely with each patient to recommend lifestyle modifications such as avoiding high-impact activities, incorporating periods of rest, and maintaining a healthy weight.

Our approach is designed to provide immediate relief and long-term improvement. With consistent care—including SoftWave Therapy—many of our patients experience a noticeable reduction in pain after just a few sessions.

Why Choose DK Chiropractic for Heel Pain in Honolulu, Hawaii?

At DK Chiropractic, we know heel pain can disrupt your life. That’s why we approach your care with both expertise and compassion. Here’s what sets us apart:

• Experienced Chiropractor - Led by Dr. Doo Hyun Kwak, DC, our clinic brings years of experience in diagnosing and treating heel pain effectively.

• Individualized Care Plans - No two patients are alike. We customize care plans to meet your specific needs, ensuring maximum success.

• Advanced Technology - We incorporate the latest innovations like SoftWave Therapy to ensure our patients receive the most up-to-date, effective treatments available.

• Non-Invasive Treatment - Our focus is on natural, non-surgical treatments to relieve your pain and support your body’s healing ability.

• Welcoming Environment - From your first consultation to your final treatment, our team is committed to making you feel comfortable and valued every step of the way.

When you choose DK Chiropractic, you’re choosing a partner in health who will work tirelessly to help you overcome heel pain and achieve a better quality of life.