What to Expect During Your First SoftWave Therapy Session
If you’re exploring new options for pain relief, injury recovery, or improved mobility, SoftWave Therapy may have come up as a promising solution. This non-invasive treatment is gaining popularity for its ability to stimulate natural healing using advanced acoustic wave technology. But if you’ve never had a SoftWave session before, it’s completely normal to feel a little uncertain about what to expect.
Whether you're dealing with joint pain, muscle tightness, or lingering inflammation from a past injury, understanding the process behind SoftWave Therapy can help ease any concerns and ensure you're fully prepared for your first appointment. In this blog, we’ll walk you through everything you need to know about your first SoftWave Therapy session—so you can feel confident, informed, and ready to take the next step toward recovery.
What is SoftWave Therapy and How Does It Work?
SoftWave Therapy is a cutting-edge, non-invasive treatment that uses patented acoustic waves to stimulate healing at the cellular level. Unlike treatments that rely on medication or surgery, SoftWave uses high-energy sound waves to reach deep into injured or inflamed tissues, promoting circulation, breaking up scar tissue, and activating the body’s natural healing response.
The therapy works by sending these acoustic waves into the treatment area, which can trigger the release of growth factors and stem cells while reducing inflammation. This biological response helps repair damaged tissue, reduce pain, and increase mobility—without the risks associated with more invasive procedures.
One of the key advantages of SoftWave Therapy is its ability to provide both immediate and long-term benefits. Many patients report noticeable pain relief after just one session, while others experience gradual improvement over a series of treatments. Because it's non-invasive and drug-free, it's also safe for individuals who may not be candidates for surgery or who want to avoid long recovery periods.
For those experiencing chronic pain, joint stiffness, tendonitis, or muscle injuries, SoftWave Therapy offers a promising path toward recovery. Understanding how the technology works can empower you to make an informed decision about your treatment options and set realistic expectations for your healing journey.
Related: Can SoftWave Replace Pain Meds or Injections?
Conditions Commonly Treated with SoftWave Therapy
SoftWave Therapy has been used to treat a wide range of musculoskeletal and soft tissue conditions. It is especially effective for individuals seeking relief from chronic pain, inflammation, or delayed healing. Whether you're an athlete recovering from a sports injury or someone struggling with long-term joint discomfort, SoftWave may offer a viable solution.
Some of the most common conditions treated with SoftWave Therapy include plantar fasciitis, shoulder pain, tennis elbow, golfer’s elbow, Achilles tendonitis, and chronic back or neck pain. It’s also frequently used to treat knee pain, hip bursitis, and even certain nerve-related conditions like sciatica.
One of the strengths of SoftWave Therapy lies in its versatility. Because it stimulates cellular regeneration and increases blood flow, it’s suitable for both acute injuries and more stubborn chronic issues. Doctors and therapists often recommend it when traditional physical therapy hasn’t achieved the desired results, or when patients want to avoid surgical intervention.
SoftWave’s regenerative approach doesn’t just address symptoms—it targets the root cause of the pain. By improving tissue function and promoting natural repair mechanisms, the therapy provides lasting benefits for a wide variety of health issues. If you've been told to “just live with it” or are tired of relying on temporary fixes, SoftWave might offer the breakthrough you've been looking for.
Related: Can Shockwave Therapy Help With Erectile Dysfunction (ED)?
How to Prepare for Your First SoftWave Session
Preparing for your first SoftWave Therapy appointment is simple and straightforward. Here are a few practical tips to help you get ready:
Wear comfortable, loose-fitting clothing: This makes it easier to access the treatment area, especially if you're targeting joints like knees, shoulders, or hips.
Avoid applying lotions or oils to the treatment area on the day of your session.
Stay hydrated: Drinking water before and after the session supports cellular activity and helps your body respond more effectively to the therapy.
Eat a light meal before your appointment to avoid feeling lightheaded or fatigued.
Bring a list of symptoms or pain areas you’d like to discuss with your therapist or provider, especially if you have multiple concerns.
Arrive a few minutes early to complete any paperwork and speak with the provider about your goals and expectations.
You don’t need to take any medication beforehand, and there’s no special prep like fasting or sedation. Your therapist may do a short consultation before starting treatment to determine the best approach. With minimal preparation and no recovery time required, SoftWave Therapy is one of the most accessible options for people with active lifestyles or busy schedules.
Related: Heal Faster from Sports Injuries with SoftWave Therapy
What Happens During a Typical SoftWave Therapy Appointment
A first SoftWave Therapy session typically lasts around 20 to 30 minutes, depending on the area being treated and the complexity of your condition. It starts with a brief consultation, where your provider will review your medical history, discuss your symptoms, and pinpoint the areas causing pain or dysfunction.
Once the target area is identified, a gel is applied to your skin to help transmit the acoustic waves. The therapist will then use a handheld SoftWave device to deliver high-energy sound pulses directly to the area. The process is entirely non-invasive, and while the waves may cause brief discomfort—especially in areas of inflammation or scar tissue—most patients tolerate it well.
Throughout the session, the therapist may adjust the intensity based on your pain tolerance and the body’s response. You might feel a tapping or pulsing sensation as the waves penetrate the tissue. The goal is to stimulate healing without causing damage, and many patients describe the experience as unusual but not painful.
After the treatment, you can return to your normal activities right away. There’s no downtime, and most people feel either immediate relief or a noticeable loosening of tight muscles or joints. Your provider will explain what to expect next and whether additional sessions are recommended based on your goals.
Related: What Conditions Does SoftWave Therapy Treat Best?
What You May Feel During and After Treatment
During a SoftWave Therapy session, sensations can vary depending on the area treated and your pain sensitivity. Here’s what you might experience:
Mild discomfort: Some areas, especially those with inflammation, may feel tender during the session. This is usually brief and tolerable.
Tingling or tapping: The acoustic waves often produce a rhythmic tapping or pulsating feeling in the tissue.
Warmth or pressure: Some people feel a warming sensation as blood flow increases in the treated area.
Muscle twitching: Occasionally, the waves can trigger small, involuntary muscle twitches—this is normal and usually painless.
After the session, most patients report:
Immediate relief or reduced pain: Some experience noticeable improvement after just one treatment.
Soreness or tenderness: Mild soreness in the treated area can occur, similar to post-workout muscle fatigue.
Improved mobility: Joints and muscles often feel looser or easier to move.
These sensations are all signs that your body is responding to the therapy. It’s important to monitor how you feel in the days following treatment and report any significant changes to your provider. Most people tolerate SoftWave Therapy well, and any post-session effects typically subside within 24 to 48 hours.
Post-Session Care and Expected Results
After your SoftWave Therapy session, you can return to your daily routine without restrictions. There’s no downtime, injections, or medication needed. However, paying attention to how your body responds is key to maximizing your results.
You may feel some mild soreness or tingling in the treated area for a day or two, similar to how muscles feel after physical therapy. This is a normal part of the healing response. It's best to avoid intense physical activity for the first 24 hours to allow your body to adjust and recover. Staying hydrated and getting adequate rest can also support your body's natural repair processes.
In terms of results, some people feel better immediately after the first session, while others require multiple treatments to notice significant improvements. Your provider will typically recommend a treatment plan that includes 3 to 6 sessions spaced out over several weeks, depending on your condition.
Over time, patients often report reduced pain, better joint function, and increased range of motion. Because SoftWave Therapy addresses the underlying cause of pain—not just the symptoms—many people experience long-lasting relief and improved quality of life. Consistency is key, so be sure to attend all recommended sessions to get the most benefit from your therapy plan.
If you're in Honolulu, Hawaii and looking for a safe, non-invasive way to relieve pain and promote healing, schedule your first SoftWave Therapy session with DK Chiropractic today. Under the expert care of Dr. Doo Hyun Kwak, DC, you’ll receive personalized treatment designed to target the root cause of your discomfort—not just the symptoms. Don’t wait to take control of your health and recovery. Contact DK Chiropractic now to start your journey toward lasting relief and improved mobility.